Workshops:
Expert Knowledge. Real-life Insights.
Join a free webinar – live or on demand – to hear from leading medical experts on a variety of health conditions and topics.
Upcoming:
Friday, March
20
2026 | 1:00 PM EDT
Live Workshop with: Sophie Whynacht, PhD
Relationships
Intergenerational Body Image: How Mothers Shape Daughters’ Eating Behaviors and Self-Perception
Relationships
Intergenerational Body Image: How Mothers Shape Daughters’ Eating Behaviors and Self-Perception
Live Workshop with: Sophie Whynacht, PhD
On-Demand:
Workshop with: Kristin Szuhany, PhD
Mental Health
Moving Your Body to Relieve Stress, Anxiety, & Depression
Mental Health
Moving Your Body to Relieve Stress, Anxiety, & Depression
Workshop with: Kristin Szuhany, PhD
On-Demand:
Workshop with: Ariana M. Chao, RN, PhD
Weight Loss
GLP-1s and Beyond: Weight Loss Medications and Treatments Today
Weight Loss
GLP-1s and Beyond: Weight Loss Medications and Treatments Today
Workshop with: Ariana M. Chao, RN, PhD
On-Demand:
Workshop with: Natasha Robinson-Link, PhD
Emotional Health
Losing the Emotional Weight: How to Counteract the Shame and Low Self-Esteem That Sabotage Healthy Habits
Emotional Health
Losing the Emotional Weight: How to Counteract the Shame and Low Self-Esteem That Sabotage Healthy Habits
Workshop with: Natasha Robinson-Link, PhD
On-Demand:
Workshop with: Michael Grandner, PhD
Sleep
How Better Sleep Promotes Mental, Metabolic, and Cardiovascular Health
Sleep
How Better Sleep Promotes Mental, Metabolic, and Cardiovascular Health
Workshop with: Michael Grandner, PhD
On-Demand:
Workshop with: Rachele Pojednic, PhD
Fitness
The Overlooked Benefits of Exercise to Mind, Mood, and Habits
Fitness
The Overlooked Benefits of Exercise to Mind, Mood, and Habits
Workshop with: Rachele Pojednic, PhD
On-Demand:
Workshop with: Nicole DeMasi Malcher, RD, MS
Nutrition
Learn About Intuitive Eating: A Sustainable, Anti-Diet Nutrition Approach
Nutrition
Learn About Intuitive Eating: A Sustainable, Anti-Diet Nutrition Approach
Workshop with: Nicole DeMasi Malcher, RD, MS
On-Demand:
Workshop with: Christine Li, PhD
Habits
You Deserve the Change You Desire: How to Build Habits That Last
Habits
You Deserve the Change You Desire: How to Build Habits That Last
Workshop with: Christine Li, PhD