Professional Background
Nicole DeMasi Malcher is a registered dietitian, certified diabetes care and education specialist, and certified intuitive eating counselor with a master’s degree in nutrition and food science. She is the founder of DeMasi Nutrition and creator of the Eating with ADHD online course and community. With more than a decade of clinical experience, she offers one-on-one coaching, courses, and group programs, specializing in ADHD, diabetes, and disordered eating.
Philosophy and Approach
Drawing on both professional expertise and her personal journey, Malcher empowers clients to build sustainable, non-restrictive eating habits that support both physical and emotional well-being. Her approach focuses on helping people overcome food overwhelm, break free from the binge-restrict cycle, and rebuild trust in their body’s cues — without dieting, shame, or rigid rules.
Awards and Programs
Malcher has helped hundreds of people through her signature program, Eating with ADHD, as well as through personalized coaching and group programs. Her work centers on creating accessible, compassionate nutrition support that meets clients where they are and guides them toward long-term, meaningful change.
Recent Contributions from Nicole DeMasi Malcher, MS, RD, CDCES
Eating WellNutrition Worksheet to Make Your Favorite Foods Healthier
Eating WellNutrition Worksheet to Make Your Favorite Foods Healthier
NutritionLearn About Intuitive Eating: A Sustainable, Anti-Diet Nutrition Approach
NutritionLearn About Intuitive Eating: A Sustainable, Anti-Diet Nutrition Approach
Eating WellOutlawing All Ultra-Processed Foods Is Unrealistic. Here's a Better Way.
Eating WellOutlawing All Ultra-Processed Foods Is Unrealistic. Here's a Better Way.
Meal Ideas“I Need Help Finding Healthy Snacks!”
Meal Ideas“I Need Help Finding Healthy Snacks!”
Eating WellWhy Do Restrictive Diets Fail? The 'Last Supper' Trap
Eating WellWhy Do Restrictive Diets Fail? The 'Last Supper' Trap
Nutrition BasicsWhy We Mistake Thirst, Boredom, or Stress for Hunger
Nutrition BasicsWhy We Mistake Thirst, Boredom, or Stress for Hunger
